My goal is to help you find your inner happiness, decrease stress with inner balance, and live your life to the fullest – through gentle therapeutic practices such as mindfulness and self-discovery. I believe the world can change through compassion, so I help people heal and move into a place of positivity.
I am a Mental Health Counselor Intern in Nebraska.
Book your free 15-minute consultation
I take an adventurous opportunity to understand where you’re at – your story. Holistic healing is about understanding your world, through gentle empathy and compassion. We’ll work together to identify emotions, validate each feeling of distress, and build your emotional intelligence.
I Help You Find Peace in Your World
I will help you discover the symptoms you’re presenting and tailor your treatment to your specific needs and goals
I Support You With Gentle Mental Health Therapy Methods
As you learn to grow, you will find the strength to move past obstacles that stand in your way. This knowledge is what drives me to help you prioritize healthy relationships, coping mechanisms, and more. My passion is getting the most out of life, and I’m here to help you do that.
You Deserve the Very Most Out Of Life
Who I Strive to Be
Empathetic with a sense of humor
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I value building a strong, real, and trusting therapeutic relationship in which you feel safe talking about whatever is on your mind. You can smile and even laugh with me.
Collaborative
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I see therapy as a team effort, where we are partners. Coming together is just the beginning. Keeping together is progress, but working together is success.
Educated
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I value education and utilize mental health therapy and counseling methods that are proven to be scientifically effective to get you the best results in lowering your distress levels.
I received a high honors society in counseling and have gained specified knowledge in working with individuals who are experiencing distress, trauma, and attachment connections and are interested in improving their overall quality of life.
Culturally & Socioeconomically Sensitive
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I love diversity and the uniqueness that resides in all people. Bring your personal values and worldwide views to the table, I am always here with an open mind.
Flexible
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I encourage your feedback. I want to ensure you are getting everything you deserve out of mental health therapy. I’m happy to make adjustments and open to changes when requested.
Passionate
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As your mental health counselor intern, I am dedicated to seeing you flourish. It is my passion to help you go above and beyond to get you where you want to be.
My Education + Training
I have worked for the State of Nebraska, as a case manager helping connect children and families with services to thrive and reunify. In addition, I have worked in the psychiatric/behavioral health units for the National Boys Town Research Hospital as a technician helping children of all ages gain social/emotional awareness.
While achieving my undergraduate degree in psychology, I was a member of Psi Chi’s International Honor Society in psychology. I have gained high honors, being placed on the Dean’s list as an undergrad and currently as a graduate student.
I have added knowledge in forensic psychology, behavioral health issues, suicide prevention, trauma, and whole-body focus & wellness. In addition, I have participated in stress study research to combat the psychbiosocial impacts of stress, focus and how to improve overall life satisfaction.
I achieved my undergraduate degree from Peru State College in Psychology, and I’m currently enrolled at Bellevue University working towards my Masters in Clinical Mental Health Counseling. I have gained experience throughout my graduate program at Bellevue University that has been focused on person-centered therapy, CBT and existential learnings. I thoroughly enjoy attending workshops to constantly increase my knowledge base.
My interests include spending time connected with nature. I enjoy hiking, swimming, and traveling with my family. I find true joy in humor, reconnecting with nature, and playing with my dogs.
My Personal Passions
I'D LOVE TO GET TO KNOW YOU AND DISCOVER HOW I CAN HELP YOU FIND PEACE IN YOUR WORLD.
Book your free 15-minute consultation
